In 100 g (Grams) of Bread, french or vienna, whole wheat there is 1.72 g of Ash.

slice 1 serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Bread, french or vienna, whole wheat

Bread, french or vienna, whole wheat is a type of Baked Products. The most significant nutrients in Bread, french or vienna, whole wheat are listed below.

Water	39.81 g	39.81	g	39.81%
Energy (calorie)	239 kcal	239	kcal
Energy (joule)	1000 kJ	1000	kJ
Protein	8.33 g	8.33	g	8.33%
Total lipid (fat)	1.04 g	1.04	g	1.04%
Ash	1.72 g	1.72	g	1.72%
Carbohydrate, by difference	49.1 g	49.1	g	49.1%
Fiber, total dietary	4.2 g	4.2	g	4.2%
Sugars, total	0 g	0	g
Calcium, Ca	42 mg	42	mg	0.04%
Iron, Fe	0.75 mg	0.75	mg
Magnesium, Mg	52 mg	52	mg	0.05%
Phosphorus, P	159 mg	159	mg	0.16%
Potassium, K	163 mg	163	mg	0.16%
Sodium, Na	375 mg	375	mg	0.38%
Zinc, Zn	1.16 mg	1.16	mg
Copper, Cu	0.188 mg	0.188	mg
Selenium, Se	31.4 µg	31.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.522 mg	0.522	mg
Riboflavin	0.252 mg	0.252	mg
Niacin	3.902 mg	3.902	mg
Vitamin B-6	0.16 mg	0.16	mg
Folate, total	96 µg	96	µg
Folic acid	50 µg	50	µg
Folate, food	46 µg	46	µg
Folate, DFE	131 µg	131	µg
Choline, total	10.4 mg	10.4	mg	0.01%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	2 µg	2	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	3 IU	3	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	97 µg	97	µg
Vitamin E (alpha-tocopherol)	0.3 mg	0.3	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.7 µg	0.7	µg
Fatty acids, total saturated	0 g	0	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0 g	0	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0 g	0	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.18 g	0.18	g	0.18%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.024 g	0.024	g	0.02%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.152 g	0.152	g	0.15%
20:1 eicosenoic, gadoleic	0.004 g	0.004	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.576 g	0.576	g	0.58%
18:2 undifferentiated	0.541 g	0.541	g	0.54%
18:3 undifferentiated, octadecatrienoic, linolenic	0.035 g	0.035	g	0.04%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
21:5 polyunsaturated fatty acid	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Bread, french or vienna, whole wheat